Join The Journey Yoga for their last retreat of the year at our geo dome —an opportunity to deeply rest, relax, and restore in a beautifully warming wellbeing experience. This is the perfect way to rejuvenate your mind, body, and soul before the bustling month of December.
November 16, 10am- 5.30pm
Here’s what awaits you:
Gentle Soothing Yoga Classes: Release the tension of your week as you flow through calming stretches designed to restore balance.
Guided Meditations :Calm your mind and activate your chakras through various meditation practices that promote deep relaxation.
Nervous System Reset :Experience grounding and re-energizing techniques that will leave you feeling revitalized.
Positive Reflection Time: Engage in uplifting exercises that focus on gratitude, enhancing your mood and mindset.
Nourishing Homemade Food: Enjoy healthy, homemade food—including warm drinks, delightful sweet treats, and a nourishing lunch that will warm your heart.
Nature Walk & Optional Sea Dip: Embrace the beauty of nature with a refreshing walk and, if you wish, a dip in the sea, followed by a visit to the Forest Spa for a relaxing soak in the hot tub and sauna.
Investment £119
Booking Link: https://momence.com/s/107968760
