Local Pilates expert Kath Nisbet runs regular day retreats at our beautiful geodome.
Spend a wonderful day being guided through gentle movement techniques and breathing excercises alongside specialist Pilates equipment which will help to relalign your posture.
Sessions can also include a sound bath with Michael Wintel-Brown, an optional wild swim in stunning Torrisdale Bay and a hot tub and sauna session in the castle grounds.
Lunch and refreshments are also included.
To book, email kath@westcoastpilates.co.uk or call her on 0798329042.
2025 Dates
More will be added!
- Sunday 15th February (TBC)
